Regain your calm, enjoy your kids more & get more done!
Read my latest blog posts
10 January 2018
Hundreds of mums will be coming together online for a free 10 day challenge starting Monday 29th Jan 2018 to release exhaustion, stress, overwhelm and guilt and lay the foundations to a calmer, happier, more productive life. In this study in 2016, https://www.workingfamilies.org.uk/wp-content/uploads/2016/02/Modern-Families-Index-2016.pdf 61% of mums reported feel burnt out at least some of the time and...Continue reading
16 November 2017
A week today I will be running workshops for parents, students and professionals at the Sandringham Mental Health Conference in St Albans. To raise awareness of the event, I was invited to be interviewed on Verulam Radio. Here is my interview: Continue reading