by Tamara Donn | Mar 22, 2021 | Busy Mums, EFT, From Chaos To Calm, Motherhood, Weight Loss
Are you unbearable to be around until you’ve had your morning coffee? Do you promise yourself every day that today is the day you are going to quit sugar/ chocolate/ cakes etc only to find yourself finishing yet another packet? Do you reward yourself at the end of the...
by Tamara Donn | Feb 2, 2021 | Busy Mums, EFT, From Chaos To Calm, Motherhood
Time is your enemy. You’re always catching your tail. You’re feeling overwhelmed, with too many things to do. And when you do have 10 minutes spare you are paralysed knowing which to prioritise. I get it! I know that feeling well too, having spent years...
by Tamara Donn | Jul 25, 2019 | Busy Mums, EFT, From Chaos To Calm, Motherhood
According to this article in The Sun “a few white lies can make the school holidays just a little bit easier for stressed parents”. Some of the fibs in the article include: – THE TV ONLY WORKS IN THE AFTERNOON- MY SWIMMING COSTUME SHRANK IN THE...
by Tamara Donn | May 16, 2019 | EFT, From Chaos To Calm, Motherhood
Check out my interview on BBC 3 Counties Radio talking about using EFT (Emotional Freedom Technique) during the exam period and how it can manage stress to take parents and students from Exam Stress to Exam Success! If you are a mum who wants to have feel happier in...
by Tamara Donn | Jul 3, 2018 | Case Studies, EFT, From Chaos To Calm, Motherhood
https://tamaradonn.com/wp-content/uploads/2018/07/Eft-tapping-with-mother-on-child-with-wasp-sting-trauma.mp4 To download a free de-stress video to help you regain your calm in just a few minutes go here. To be the first to hear when my book Frazzled to Fabulous in 5...
by Tamara Donn | Jan 10, 2018 | Busy Mums, Case Studies, EFT, From Chaos To Calm
Hundreds of mums will be coming together online for a free 10 day challenge starting Monday 29th Jan 2018 to release exhaustion, stress, overwhelm and guilt and lay the foundations to a calmer, happier, more productive life. In this study in...