Monthly Red Tent Retreats for Women

As featured in Spirit and Destiny Magazine

Entrance to the Red Tent RetreatWhy is it called the Red Tent?

In ancient times, the Red Tent was the place where women gathered during their cycles of birthing, their periods and even illness. It was a place of support and comfort. Nowadays we live a world of busyness where taking time out from work to restore ourselves is considered by many a weakness.

Who is it for?

For all women, especially if you can relate to any of these:

  • you run from one thing to another without a break
  • you can’t sleep at night because of your To Do list spinning round in your head
  • you keep going even though you are exhausted
  • you don’t prioritise You
  • you suffer from overwhelm and stress
  • you ignore your period problems, headaches or other physical annoyances or pop a pill to keep going

DSC_0911Why come?

When you go from activity to activity without gaps of stillness, its like breathing in and then breathing in again and again until your breath is full and your body forces you to breath out. Humans are not designed to continuously breath in. And we are not designed to keep going without resting. In an ideal world each activity is followed with a period of stillness. Just as a breath in is followed by a breath out. If we don’t allow ourselves to breath out, our bodies will force us to by means of exhaustion or a cold. The Red Tent Retreat is your breath out! Women who come report feeling more:

  • energised
  • relaxed
  • calmer
  • happier
  • more peaceful
  • have more clarity
  • rejuvenated
  • revitalised
  • more enthusiasm

DSC_0895What happens at the Red Tent Retreat?

Everything is optional! You can sit and be or join in with the various activities offered but there is no pressure to participate. Activities are suitable for women with no (or lots!) experience  may include:

  • meditation
  • something creative
  • Tapping/ EFT (Emotional Freedom Techniques)

Be kind to yourself and take time out so that you can return to your daily life energised, revitalised and nourished.


Women of all ages welcome.

How much?

£45.00 for 1 session, 2 for 1 when you bring a new friend or 4 sessions for £150
For more details and to book; email Tamara at Or Pay directly using the buttons below.

Cancellation refunds:

DSC_1141100% up to a month before the workshop
75% from a month to 3 weeks before the workshop
50% from 3 weeks to 2 weeks before the workshop
25% from 2 weeks to 1 week before the workshop
0% if cancelled within 1 week of the workshop