- Did you have mixed emotions when you found out you were pregnant even though it was planned and wanted?
- Was it an unexpected surprise/ shock?
- Was it hard keeping it a secret?
- Are you feeling worried or anxious about things going wrong?
- Are you overwhelmed with mixed messages about how to have a healthy pregnancy?
- Do you have mixed feelings about your body changing?
- Is it hard for you to connect with your growing baby?
- Do you feel anxious or fearful about giving birth or becoming a mother
How can it help?
- Release anxiety, fear, worry, guilt and other negative feelings
- Release feelings that bother you about past experiences such as previous birth traumas, miscarriages or terminations
- Create or strengthen your bond with your baby
- Learn how to show your baby how to seperate their feelings from yours (when you experience negative feelings)
- Set a positive intention for your upcoming birth
What is included?
- Ten 1-2-1 hourly sessions online, by phone or in person
- Personalised scripts or audios to follow along to in between sessions and during labour
- Email support
- Investment £897