How can it help?
- Release upsetting feelings when thinking about the birth
- Release flashbacks
- Create new positive beliefs about yourself as a mother (if necessary)
- Strengthen your bond with your baby (if necessary)
What is included?
- Three 1-2-1 hourly sessions online, by phone or in person
- Personalised scripts or audios to follow along to in between sessions
- Email support (up to 10 emails)
- Investment £327