How can it help?
- Release anxiety, fear, worry and other negative feelings
- Release tiredness (even when there are good and valid reasons for it)
- Improve quality of sleep (when you can get it)
- Increase confidence in your ability to care for your baby
- Create or strengthen your bond with your baby
- Increase positive feelings so you can (start to) enjoy this special time with your baby
What is included?
Mini Programme – taster to get you on the right track
- Three 1-2-1 hourly sessions online, by phone or in person
- Personalised scripts or audios to follow along to in between sessions
- Email support (up to 10 emails)
- Investment £327