Mothers * EFT * Family Constellations
My early years were spent focusing on academic achievements and professional success within the IT industry.
My wake-up call was in the form of unexpected, intense stomach pains and I began to ask questions about my health and direction in life, leading me to explore alternative health options and lifestyle changes. During that time, I discovered meditation which profoundly affected on my health and well-being, resulting in a shift of priorities. Consequently, I trained as an aromatherapist, specialising in pregnancy.
“Tamara is a wonderful facilitator and her work has the potential to be life changing, if not even life saving. I recommend her most highly.”
~ Sally Baker ~
Therapist, published author and speaker
Time is your enemy. You're always catching your tail. You're feeling overwhelmed, with too many things to do. And when you do have 10 minutes spare you are paralysed knowing which to prioritise. I get it! I know that feeling well too, having spent years running around...
Amidst the fun and frustrations of present day family life in a COVID era with lockdown, homeschooling and home working, here are some suggestions about how as a mum you can manage your own wellbeing using EFT. Tip 1: Start your day right Just 5 minutes of EFT...
This year, more than ever there is a sense of wanting to make Christmas special. There is so much anxiety around without the added usual Christmas stress. Below is a tapping script to release background stress and worry to pave the way for a joyful Christmas this year...