Mothers * EFT * Family Constellations
My early years were spent focusing on academic achievements and professional success within the IT industry.
My wake-up call was in the form of unexpected, intense stomach pains and I began to ask questions about my health and direction in life, leading me to explore alternative health options and lifestyle changes. During that time, I discovered meditation which profoundly affected on my health and well-being, resulting in a shift of priorities. Consequently, I trained as an aromatherapist, specialising in pregnancy.
“Tamara is a wonderful facilitator and her work has the potential to be life changing, if not even life saving. I recommend her most highly.”
~ Sally Baker ~
Therapist, published author and speaker
The problem Do you suffer from Facebook Scrolling Inadequacy? Do you scroll through your on Facebook or Instagram feed noticing everyone cleverer, more beautiful or more successful than you are? I'm embarrassed to say that this is something that I have come to observe...
What do you do to start your day right? Yesterday morning I woke up having had a lie in (till 7:30am!) feeling some warm and cosy. I brought to mind all the things I was grateful for... the successful training we had done this week, overcoming all the tech hurdles it...
Do you sleep well? Or do your thoughts or baby keep you up at night? The Problem Do you think about all the things on your to-do list?Do you worry about not being able to get back to sleep and being tired and grumpy in the morning?Do you worry about all the...