Evolve Transform

Mothers * EFT * Family Constellations

My Services


Grab your free video to
release stress, overwhelm
and exhaustion within minutes.


Download your free EFT
(Emotional Freedom
Techniques)/ Tapping manual now.

Family Consultations

Learn how your ancestors
experiences impact your life
and what you can do about it.

I’m Tamara

My early years were spent focusing on academic achievements and professional success within the IT industry.

My wake-up call was in the form of unexpected, intense stomach pains and I began to ask questions about my health and direction in life, leading me to explore alternative health options and lifestyle changes. During that time, I discovered meditation which profoundly affected on my health and well-being, resulting in a shift of priorities. Consequently, I trained as an aromatherapist, specialising in pregnancy.

“Tamara is a wonderful facilitator and her work has the potential to be life changing, if not even life saving. I recommend her most highly.”

~ Sally Baker ~

Therapist, published author and speaker

My Blogs

Create Joyful Energy this Christmas.

Create Joyful Energy this Christmas.

This year, more than ever there is a sense of wanting to make Christmas special. There is so much anxiety around without the added usual Christmas stress. Below is a tapping script to release background stress and worry to pave the way for a joyful Christmas this year...

read more
Release the stress and noise in your mind with EFT

Release the stress and noise in your mind with EFT

On my jog this morning I was listening to my audio book as usual (at the moment I am listening to Think Like a Monk) and I passed someone using a very loud hedge trimmer. As I was running passed him, all I could hear was the noise of the trimmer. I strained to hear my...

read more
Five Powerful Reasons Why EFT Gets Stuck

Five Powerful Reasons Why EFT Gets Stuck

EFT gets stuck when the SUDs (subjective units of distress) on a scale from 0 (lowest) to 10 (highest) does not reduce. Some people give up at this stage and blame their lack of improvement on the technique. But here are 5 powerful reasons (and of course there are...

read more
Featured In
Search Website