Tearless Trauma is a powerful EFT process to access and release deep trauma. Its particularly useful when a client says “I don’t want to go there” or doesn’t remember what happened but gets a sense that something did.
Last week on the way to Tesco, Peter and I were doing some tapping together (as one does when two EFT trainers are married!) and I got a sense that I was being very controlling, needy and disconnected in the session. From experience we recognised that these can be symptoms of trauma and although I didn’t have a sense of the trauma, I asked Peter to do a Tearless Trauma process on me. Half way through, I thought it would be interesting to record it. From the session you will see that it appears that the trauma was probably something that happened to my ancestors that I was connecting into. We didn’t finish it as we did have some shopping to do! And it is something I plan to come back to…
If you are being affected by trauma and want to release your feelings about it, then do contact either myself or Peter for sessions.
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day Follow my quick and easy step-by-step programme here https://www.frazzledtofabulous.com/