My Tools

EFT, Family Constellations, Matrix Reimprinting, Matrix Birth Reimprinting, Picture Tapping Technique, Fertility Therapist, Enneagram, Law of Attraction


What is EFT?

EFT (Emotional Freedom Techniques), also known as Tapping:

  • A simple, yet powerful tool to help you release negative beliefs and emotions
  • An empowering DIY self-help technique
  • It originates from the Traditional Chinese Medicine system and is like acupuncture without the use of needles. It  involves tapping on the acupuncture points to release negative emotions
  • Can also be used with an EFT practitioner to support you in releasing the root causes of your challenges
  • It is like talk therapy with a physical component
  • Has been shown to reduce cortisol levels. For more details on research, go here

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Family Constellations

What is Family Constellations?

A therapeutic system created by renowned family therapist Burt Hellinger.

If you have a headache and go to the doctor, she will examine your head and give you appropriate medication. If you go to a holistic therapist with a headache, they will take you whole being into account – mind, body and spirit. If you go to a family constellator with a headache, they take the holistic approach even further and take your whole family system into account.

The idea behind this is that everyone in one’s system is interconnected and that just like a baby’s mobile, pulling one side of the mobile will cause an imbalance in the mobile as a whole and affect other sides of the mobile.

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Matrix Reimprinting

A modality that uses EFT in which past negative memories are viewed as being held as pictures or holograms in your body-field. According to Matrix Reimprinting’s creators, Karl Dawson and Sasha Allenby, “Until you transform negative memories, you keep tuning into them on a subconscious level and they affect your health, your wellbeing and your point of attraction. Changing the pictures creates both physical and emotional healing, and enables you to attract more positive experiences into your life. And by tapping on the meridians of the body at the same time, the process is accelerated.”


The Enneagram is a model of human personality which is principally understood and taught as a typology of nine interconnected personality types. Where relevant, I utilise concepts of the Enneagram to identify core root issues or use Enneagram affirmations to support healing, growth and transformation.

Law of Attraction and Affirmations

The Law of Attraction is based on the idea that “like attracts like” which in New Thought philosophy is used to sum up the idea that by focusing on positive or negative thoughts a person attracts more positive or negative experiences into their life.

If you have a goal or intention you are working towards, EFT can help to identify and release the blocks to creating those goals. If you work with affirmations to attract your dreams, releasing the “buts” such as “I’m not good enough”, “I’m scared”, “I don’t know how” etc will help you become more aligned with your intentions.

“I am really looking forward to another workshop. Working with the Family Constellations energy system & EFT combined is a very powerful, cathartic, energetic clearing through your family lines like ripples on water – whether your family members are aware or not, present or not, alive or not… There is always a level of release, relief, deeper understanding, compassion, even forgiveness… without any blame. Gentle yet very powerful!”  

~ Romi Carr ~

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