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Case studies, tips & tricks, personal stories, inspiration & more
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Mum – just one more thing!
Mum - just one more thing! Does this sound familiar - you have finally got your kids into bed and one of them pipes up for the 100th time something that require attention - a drink, tucking in again, another important thing they forgot to tell you... and the list goes...
Adventures with Covid
Adventures with Covid A few weeks ago I had an adventure with covid. So many people have asked me about my experience that I thought I’d share it in this video with links below outlining things I did to support myself. The first few minutes are about my experience....
The Day my Tinnitus Left Me
I am delighted to share this incredible testimonial about how Alison's tinnitus disappeared while tapping during an EFT training we ran. "Before I suffered with tinnitus, I had heard about it but not really paid much attention. I had heard how it can causes distress...
How EFT Can Help With Menopause
'Do you dread the next hot flush? Are you exhausted from feeling tired but wired and not sleeping well? Are you feeling anxious and stressed? Menopause is not a disease. Its a transition or rite of passage from woman or mother to wise woman or crone. In our culture,...
How EFT Can Help With Cravings
Are you unbearable to be around until you’ve had your morning coffee? Do you promise yourself every day that today is the day you are going to quit sugar/ chocolate/ cakes etc only to find yourself finishing yet another packet? Do you reward yourself at the end of the...
New EFT Trainees Common Confusions
Here are some common confusions we have seen at our EFT trainings explained: Repeating the setup statement on the tapping points. The setup statement "Even though I have this problem I deeply and completely love and accept myself" should be said only while tapping on...

“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
