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Case studies,  tips & tricks, personal stories, inspiration & more

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Create Joyful Energy this Christmas.

Create Joyful Energy this Christmas.

This year, more than ever there is a sense of wanting to make Christmas special. There is so much anxiety around without the added usual Christmas stress. Below is a tapping script to release background stress and worry to pave the way for a joyful Christmas this year...

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Five Powerful Reasons Why EFT Gets Stuck

Five Powerful Reasons Why EFT Gets Stuck

EFT gets stuck when the SUDs (subjective units of distress) on a scale from 0 (lowest) to 10 (highest) does not reduce. Some people give up at this stage and blame their lack of improvement on the technique. But here are 5 powerful reasons (and of course there are...

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The footprint on my back

The footprint on my back

This is an incredibly powerful experience of a firearms police officer and her story about how her childhood and how her need to protect shaped her life. With permission, I share Rosie’s story. Rosie remembers the defining moment when she knew that she was going to...

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“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”

~ Linda ~

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