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Release the stress and noise in your mind with EFT
On my jog this morning I was listening to my audio book as usual (at the moment I am listening to Think Like a Monk) and I passed someone using a very loud hedge trimmer. As I was running passed him, all I could hear was the noise of the trimmer. I strained to hear my...
Five Powerful Reasons Why EFT Gets Stuck
EFT gets stuck when the SUDs (subjective units of distress) on a scale from 0 (lowest) to 10 (highest) does not reduce. Some people give up at this stage and blame their lack of improvement on the technique. But here are 5 powerful reasons (and of course there are...
The footprint on my back
This is an incredibly powerful experience of a firearms police officer and her story about how her childhood and how her need to protect shaped her life. With permission, I share Rosie’s story. Rosie remembers the defining moment when she knew that she was going to...
If there was a reason why you haven’t created time to tap, what would it be?
If there was a reason why you haven't created time to tap, what would it be? Starting a question with "if", is a great way of accessing information that normally is hard to find. If I asked you why you haven't created time to tap, your answer would probably be "I...
MRI Scan Trauma Gone
When my client asked for an urgent session, I slotted her in as soon as I could. Unfortunately, it was only 4 days before her next MRI scan. Her previous one had traumatised her so I felt the pressure to help her within that session as I knew I could not see her again...
Do you suffer from Facebook Scrolling Inadequacy?
The problem Do you suffer from Facebook Scrolling Inadequacy? Do you scroll through your on Facebook or Instagram feed noticing everyone cleverer, more beautiful or more successful than you are? I'm embarrassed to say that this is something that I have come to observe...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
