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Case studies,  tips & tricks, personal stories, inspiration & more

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MRI Scan Trauma Gone

MRI Scan Trauma Gone

When my client asked for an urgent session, I slotted her in as soon as I could. Unfortunately, it was only 4 days before her next MRI scan. Her previous one had traumatised her so I felt the pressure to help her within that session as I knew I could not see her again...

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Do you suffer from Facebook Scrolling Inadequacy?

Do you suffer from Facebook Scrolling Inadequacy?

The problem Do you suffer from Facebook Scrolling Inadequacy? Do you scroll through your on Facebook or Instagram feed noticing everyone cleverer, more beautiful or more successful than you are? I'm embarrassed to say that this is something that I have come to observe...

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Beauty in a heap of shit!

Beauty in a heap of shit!

What do you do to start your day right? Yesterday morning I woke up having had a lie in (till 7:30am!) feeling some warm and cosy. I brought to mind all the things I was grateful for... the successful training we had done this week, overcoming all the tech hurdles it...

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“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”

~ Linda ~

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