Domestic abuse what experienced by an estimated 1.3 million women in 2016 according to the Crime Survey of England and Wales. According to Gabrielle Richards, who I interviewed this week, domestic abuse doesn’t just mean physical violence but also being manipulated and women feel that they are no longer a person in their own right and lose their sense of freedom. For example they might be prevented from seeing their friends or going out of the house by removing their shoes. Sometimes women’s confidence is shattered by constantly being put down.
Gabrielle is raising awareness of domestic abuses and raising money for a charity called Cherished. If you feel drawn to supporting them, their website is here: http://iamcherished.co.uk/
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day Follow my quick and easy step-by-step programme here https://www.frazzledtofabulous.com/