Is this for you?

• Did you have mixed emotions when you found out you were pregnant even though it was planned and wanted?
• Was it an unexpected surprise/ shock?
• Was it hard keeping it a secret?
• Are you feeling worried or anxious about things going wrong?
• Are you overwhelmed with mixed messages about how to have a healthy pregnancy?
• Do you have mixed feelings about your body changing?
• Is it hard for you to connect with your growing baby?
• Do you feel anxious or fearful about giving birth or becoming a mother