Joyful Pregnancy and Birth Programme

Is this for you?


  • Did you have mixed emotions when you found out you were pregnant even though it was planned and wanted?
  • Was it an unexpected surprise/ shock?
  • Was it hard keeping it a secret?
  • Are you feeling worried or anxious about things going wrong?
  • Are you overwhelmed with mixed messages about how to have a healthy pregnancy?
  • Do you have mixed feelings about your body changing?
  • Is it hard for you to connect with your growing baby?
  • Do you feel anxious or fearful about giving birth or becoming a mother


How can it help?

  • Release anxiety, fear, worry, guilt and other negative feelings
  • Release feelings that bother you about past experiences such as previous birth traumas, miscarriages or terminations
  • Create or strengthen your bond with your baby
  • Learn how to show your baby how to seperate their feelings from yours (when you experience negative feelings)
  • Set a positive intention for your upcoming birth

What is included?

  • Ten 1-2-1 hourly sessions online, by phone or in person
  • Personalised videos or audios to follow along to in between sessions and during labour
  • Investment £997
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