New Mums Programme
This is for you if..
- You lack confidence as a mother
- You feel confused about the conflicting advice about how to care for your baby
- You feel anxious or worried about getting it right
- You feel constantly exhausted
- You want to give you and your baby the best start possible
- You want to feel more connected to your baby
- You had a difficult birth
- You feel depressed and tearful

How can it help?
- Release anxiety, fear, worry and other negative feelings
- Release tiredness (even when there are good and valid reasons for it)
- Improve quality of sleep (when you can get it)
- Increase confidence in your ability to care for your baby
- Create or strengthen your bond with your baby
- Increase positive feelings so you can (start to) enjoy this special time with your baby

What is included?
- Three 1-2-1 hourly sessions online, by phone or in person
- Personalised scripts or audios to follow along to in between sessions
- Investment £400
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