by Tamara Donn | Dec 30, 2016 | EFT, Loving Yourself, Weight Loss
Are you stuck in a rut? To be stuck in a rut means, “to have not changed what you do or how you do it for a very long time so that it is not interesting any longer…” or “An uninspired routine or pattern of behaviour that one continues...
by Tamara Donn | Dec 21, 2016 | EFT
Today, December 21st is the shortest day of the year for us in the Northern Hemisphere. The Winter Solstice is, for many, the day that marks the start of winter. As I look out of my window the sun is trying to shine, rather weakly and obscured by clouds and in some...
by Tamara Donn | Dec 20, 2016 | EFT, From Chaos To Calm
A few nights ago I was getting ready for bed when, literally out of the blue, I felt ill – sore throat, shivery and headache. Instead of doing my, what would be usual, personal rant, I lay down in bed and observed my body sensations with curiosity, tapping on my...
by Tamara Donn | Dec 9, 2016 | EFT, Red Tent Retreats
Part 1: Red Pegs Yesterday morning I was gardening at the allotment as I like to do before I start work listening to an audio book called “Thank and Grow Rich” by Pam Grout. She talks about the importance of practicing gratitude and that manifesting the...
by Tamara Donn | Dec 5, 2016 | EFT, From Chaos To Calm
https://youtu.be/pZ3TZ0RFQv4 To download a free manual, go here. To find out about upcoming EFT workshops and training, go here. To book an EFT 1-2-1 session,...
