by Tamara Donn | May 2, 2015 | EFT, Loving Yourself
When was the last time you had a good look at yourself in a full length mirror? When was the last time you looked at yourself with no clothes on in the mirror? Nowadays, how we feel about the way we look has got out of proportion. Old people want to make themselves...
by Tamara Donn | Apr 28, 2015 | EFT
Are you inundated with an overwhelming number of emails? Are you procrastinating on facebook at work or while you should be making the dinner? Are you wishing you had more hours in the day and days in the week to fit everything in? Do you wish you could just stop?...
by Tamara Donn | Dec 21, 2014 | EFT, Family Constellations
Do you celebrate Christmas?Are you looking forward to it?Are you attending a family gathering? Christmas is usually a time for family gatherings. It often involves seeing family you haven’t seen for a while or even since last Christmas. Nowadays people are more...
by Tamara Donn | Dec 18, 2014 | EFT, Loving Yourself, Weight Loss
According to Journal of Clinical Psychology: the percent of people who are successful in achieving their new year resolutions is a meagre 8% People who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t explicitly make...
by Tamara Donn | Dec 13, 2014 | Case Studies, EFT
Three years ago, Kayliegh came to me for EFT because her periods were irregular. She had 2 sessions and I didn’t her from her again until recently when she booked another session. At the start of the session, she told me how her periods had been regular ever...
by Tamara Donn | Dec 3, 2014 | EFT, Family Constellations
Imagine being wrenched deep into the ocean by overpowering currents, being swirled and tossed around by the forces of the water, desperately trying to find your way up but not knowing which why up is. Up from the depths of the unknown. Up to the water surface where...
