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Case studies, tips & tricks, personal stories, inspiration & more
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I am safe. I am free
Today I took Dr. Joe Dispenza (neuroscientist and best-selling author) with me on my morning jog! Well, not literally but I listened to him on my phone talking about Information to Transformation as part of the (free for a period of time). What was amazing was that I...
Changing Your Beliefs Can Change Your Fate
These are the words of cell biologist, Bruce Lipton, during his insightful talk on the Hay House World Summit (free until 8th May). Bruce explains that the idea that genes control our character traits and that we are victims of our hereditary is now an old paradigm....
What do you see when you look in the mirror?
When was the last time you had a good look at yourself in a full length mirror? When was the last time you looked at yourself with no clothes on in the mirror? Nowadays, how we feel about the way we look has got out of proportion. Old people want to make themselves...
Are you too busy to read this?
Are you inundated with an overwhelming number of emails? Are you procrastinating on facebook at work or while you should be making the dinner? Are you wishing you had more hours in the day and days in the week to fit everything in? Do you wish you could just stop?...
Surviving a Family Christmas
Do you celebrate Christmas?Are you looking forward to it?Are you attending a family gathering? Christmas is usually a time for family gatherings. It often involves seeing family you haven't seen for a while or even since last Christmas. Nowadays people are more...
5 Steps to Turbo Charge Your New Year Resolutions
According to Journal of Clinical Psychology: the percent of people who are successful in achieving their new year resolutions is a meagre 8% People who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t explicitly make...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
