Articles
Case studies, tips & tricks, personal stories, inspiration & more
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EFT for Periods
Three years ago, Kayliegh came to me for EFT because her periods were irregular. She had 2 sessions and I didn't her from her again until recently when she booked another session. At the start of the session, she told me how her periods had been regular ever since 3...
The Humbleness of Being a Beginner
Imagine being wrenched deep into the ocean by overpowering currents, being swirled and tossed around by the forces of the water, desperately trying to find your way up but not knowing which why up is. Up from the depths of the unknown. Up to the water surface where...
I Belong. I am Safe.
Today I completed the foundation family constellations course with the Centre for Systemic Constellations. Many people ask me what Family Constellations is and the best answer I can give is that if you have a headache and go to the doctor, she will examine your head...
Michael Ball uses EFT/ Tapping for Performance Anxiety
I love that fact that EFT is so versatile it can be used for almost anything. Here is a short clip from BBC Breakfast about Britian's leading musical start, Michael Ball using EFT or has he calls it, tapping, for performance anxiety: [youtube...
My 12 year old still won’t go to sleep on her own
Here is a wonderful testimonial from a mum who attended one of my workshops: "By the time Sarah was 12 we were at our wits end. I felt as if we had tried everything and nothing has worked, at least not for a long period. Her problem was she was not able to get to...
Red Tent Retreat – A Sanctuary For Inner Work
Have you read The Red Tent by Anita Diamont? Its a beautiful and inspiring book about how women in the bible spent their moon time of bleeding every month in a red tent where they were nourished and taken care of by other women. In our society, women are expected to...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~




