Three EFT Tips to wake up feeling great! (Without needing caffeine!)
Do you sleep well? Or do your thoughts or baby keep you up at night? The Problem Do you think about all the things on your to-do list?Do you worry about not being able to get back to sleep and being tired and grumpy in the morning?Do you worry about all the...
If you feel overwhelmed, take one tiny action!
I have been absolutely loving my allotment this summer. It was a haven and escape during lockdown and we spent more time there this year than ever before. And we have enjoyed our veggies like never before. However, I’ve been getting busier as life has been...
What to do when your child doesn’t get things done?
Here is my response to a question in a mums facebook group asking for advice on how to handle a teenager who doesn’t get things done: “I really feel for you. And although this may be unpopular, I would like to offer you another way of looking at this. In...
Camino de Santiago taught me to Slow Down
On the first day of walking the Camino de Santiago I sped ahead overtaking everyone I saw. I was in a hurry. I was rushing to get to my destination. Although I stopped to take photos, I hurried on afterward. I wasted no time. My walking poles, attached to my wrists,...