Articles
Case studies, tips & tricks, personal stories, inspiration & more
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Headache, Paracetamol & Hammock!
Even though I use EFT for so many different problems successfully, one area I have most difficulty in helping myself with is a headache ... until now! Tapping on a headache for me has never worked as I have so much emotion attached to my headaches. I used to suffer...
Resistance to Surrender
How long does it take to write a book? Its like asking how long is a piece of string! All I know is that the time its taken me (I'm not really sure how long but I feel its about 1.5-2 years is too long!). So this week I've taken myself off to the coast for some quiet...
Tranformation to Liberation
Warning - contains upsetting material My great grandparents were deported to Auschwitz in 1943. My great grandfather arrived on 3rd Mar 1943 and his wife a day later. Men were rounded up separately from women. They probably never met again once they had been...
If you do that one more time you’ll regret it
This is what I overheard a dad shout to his child while I was jogging - “If you do that one more time, you will regret it”. I wonder if he would say that to someone his own age? I wonder if he would regret saying that to his child? As a parent, we are the ones in...
EFT Interview on the Parenting Show on Radio Verulam
Check out my interview on Radio Verulam, The Parents' Show where I talk about EFT, the upcoming Mental Health Conference and my new book 'From...
EFT for Panic Attacks caused by Choking
Last week Claire shared on my facebook page how EFT helped her daughter with panic attacks after a choking incident. Watch this video as Claire's shares her story. Her daughter had started choking on a a piece of bacon but Claire only reached her after she had been...

“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
