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Evolve Transform
Flourish

Mothers * EFT * Family Constellations

My Services

Motherhood

Grab your free video to
release stress, overwhelm
and exhaustion within minutes.

EFT

Download your free EFT
(Emotional Freedom
Techniques)/ Tapping manual now.

Family Consultations

Learn how your ancestors
experiences impact your life
and what you can do about it.

I’m Tamara

My early years were spent focusing on academic achievements and professional success within the IT industry.

My wake-up call was in the form of unexpected, intense stomach pains and I began to ask questions about my health and direction in life, leading me to explore alternative health options and lifestyle changes. During that time, I discovered meditation which profoundly affected on my health and well-being, resulting in a shift of priorities. Consequently, I trained as an aromatherapist, specialising in pregnancy.

“Tamara is a wonderful facilitator and her work has the potential to be life changing, if not even life saving. I recommend her most highly.”

~ Sally Baker ~

Therapist, published author and speaker

My Blogs

Camping, storms, scared kids & tapping!

Camping, storms, scared kids & tapping!

I said I was only going camping if the weather was sunny! Peter wanted to go come rain or shine to test out our new trailer tent. I said I join him... We were joining 20 other families for the bank holiday weekend. And we experienced beautiful sunshine, thunder,...

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Finding My Warrioress Energy

Finding My Warrioress Energy

"I am scared of accessing my Warrioress energy" was what I shared, nervously, standing up in front of hundreds of other women at the One Woman Conference last year, run by the inspirational leader Joanna Martin.   Fast forward a few months...   ... I am reading a book...

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Do you catastrophize?

Do you catastrophize?

Catastrophizing is to view or imagine a situation as considerably worse than it actually is. I don't catastrophize much these days but this morning I had a megga experience of it! I love running and I also love and fear taking part in Parkruns. These are 5k organised...

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