by Tamara Donn | Jan 4, 2017 | Busy Mums, From Chaos To Calm
Yesterday I came across a poem that I have seen before but still stopped me in my tracks again, reminding of the importance to s-l-o-w d-o-w-n! As a working mum, I sometimes forget to “listen to the rain slapping the ground” or “gaze at the sun...
by Tamara Donn | Dec 20, 2016 | EFT, From Chaos To Calm
A few nights ago I was getting ready for bed when, literally out of the blue, I felt ill – sore throat, shivery and headache. Instead of doing my, what would be usual, personal rant, I lay down in bed and observed my body sensations with curiosity, tapping on my...
by Tamara Donn | Dec 5, 2016 | EFT, From Chaos To Calm
https://youtu.be/pZ3TZ0RFQv4 To download a free manual, go here. To find out about upcoming EFT workshops and training, go here. To book an EFT 1-2-1 session,...
by Tamara Donn | Jul 6, 2016 | EFT, Family Constellations, From Chaos To Calm, Red Tent Retreats
A lovely article published is Spirit and Destiny Magazine by journalist, Lucy Benyon, who attended one of my recent monthly Red Tent Retreats To order Spirit and Destiny Magazine, go here. To read more about Red Tent Retreats taking place monthly in...
by Tamara Donn | Feb 9, 2016 | EFT, From Chaos To Calm, Motherhood
If you breath in, followed by another breath in, and keep breathing in, without breathing out in between, your body will force you to! Being busy without stopping in between, is like breathing in, without breathing out in between. If you don’t create a pause,...
by Tamara Donn | Sep 10, 2015 | Busy Mums, EFT, From Chaos To Calm, Motherhood
Regain your calm, enjoy your kids and get more done today Who would believe that it could take just five minutes to restore your sanity when you are juggling school runs, work, meal times, after school clubs, time for partner, family and you! Read on to find out how...
