Camino de Santiago taught me to Slow Down
On the first day of walking the Camino de Santiago I sped ahead overtaking everyone I saw. I was in a hurry. I was rushing to get to my destination. Although I stopped to take photos, I hurried on afterward. I wasted no time. My walking poles, attached to my wrists,...
Is it OK to fib to your kids to get things done?
According to this article in The Sun “a few white lies can make the school holidays just a little bit easier for stressed parents”. Some of the fibs in the article include: – THE TV ONLY WORKS IN THE AFTERNOON- MY SWIMMING COSTUME SHRANK IN THE...
Exam Stress – it could be different!
Sarah turned over the exam paper and stared at the sheet in front of her. The words seemed blurred and incomprehensible. She was exhausted from spending most of the night doing last minute cramming. Waking up late and lacking appetite, she skipped breakfast and now...
She had been neglecting her husband
When Mary came to me for a session to work on invigorating her business with an abundance of productivity, the last thing on her mind was her husband! She had some deadlines coming up and needed to be focused and energised in the little time she had available while...