by Tamara Donn | Jul 12, 2016 | Busy Mums, EFT, Motherhood
Summer holidays can be a time of additional stress for mums. Some of the issues arising may be: Getting frazzled and impatient Stress getting read and packing to go away Keeping kids occupied all day Trying to please everyone when they all have different needs...
by Tamara Donn | Jul 6, 2016 | EFT, Family Constellations, From Chaos To Calm, Red Tent Retreats
A lovely article published is Spirit and Destiny Magazine by journalist, Lucy Benyon, who attended one of my recent monthly Red Tent Retreats To order Spirit and Destiny Magazine, go here. To read more about Red Tent Retreats taking place monthly in...
by Tamara Donn | Jun 27, 2016 | Case Studies, EFT, Pregnancy and Birth, Sleep
Every week I offer a EFT tapping taster session on a live broadcast on blab. This week my guest was Sophie who came to me with sleeping issues. For the past 11 years she has woken up suddenly from her sleep with a jolt. A few seconds after waking a rush of adrenaline...
by Tamara Donn | Feb 9, 2016 | EFT, From Chaos To Calm, Motherhood
If you breath in, followed by another breath in, and keep breathing in, without breathing out in between, your body will force you to! Being busy without stopping in between, is like breathing in, without breathing out in between. If you don’t create a pause,...
by Tamara Donn | Feb 2, 2016 | EFT, Motherhood
Nowadays more and more people are suffering from stress and overwhelm. And they may not even realize it! So many of the common symptoms include conditions that are common for many. It may start with too much to do leading to… so many constant thoughts ...
by Tamara Donn | Sep 10, 2015 | Busy Mums, EFT, From Chaos To Calm, Motherhood
Regain your calm, enjoy your kids and get more done today Who would believe that it could take just five minutes to restore your sanity when you are juggling school runs, work, meal times, after school clubs, time for partner, family and you! Read on to find out how...
