Articles
Case studies, tips & tricks, personal stories, inspiration & more
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The Mum Who Fell Down the Hole
The Mum Who Fell Down the Hole is a story about how we repeat the same pattern of stress, overwhelm & exhaustion over & over until we become aware of it and consciously change our thoughts & beliefs to create harmony for us & our kids. This is an...
How does your childhood affect your parenting?
Here is a section from my book to be published later this year - "Frazzled to Fabulous in 5 Minutes a Day - How to regain your calm, enjoy your kids and get more done". In this section you will learn how your childhood and your beliefs about how your childhood affects...
EFT Tapping for Luck
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day Follow my...
EFT Tapping for Celebration
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day...
EFT Tapping for Belonging
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day...
Baby Loss
Baby loss was a theme that several of my retreat participants connected to, during a process involving connecting with their female ancestors (which were represented by pieces of coloured felt). One woman reflected on how sad she felt that the female line in her...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
