by Tamara Donn | Jan 15, 2017 | EFT
Blue Monday, the third Monday of the year, is considered to be the most depressing day of the year. And lets face it – we have had a tough couple of years! We had Christmas to look forward to and keep us going has gone, sales have finished and the long winter...
by Tamara Donn | Jan 13, 2017 | Busy Mums, From Chaos To Calm, Motherhood
Chaos or calm? Most of us, if asked would definitely opt for destination calm, but sometimes our lives just feel chaotic. What are the currents pulling you into stormy seas? Maybe it’s your relationship with your children, your partner, other family members?...
by Tamara Donn | Jan 9, 2017 | Busy Mums, From Chaos To Calm, Motherhood
Are you feeling frazzled? I started a Facebook group some time back – The Chillout Zone for Frazzled Mums which is totally free to join and is a wonderfully supportive community. The rules are very simple – support and kindess not judgement or advice....
by Tamara Donn | Jan 4, 2017 | Busy Mums, From Chaos To Calm
Yesterday I came across a poem that I have seen before but still stopped me in my tracks again, reminding of the importance to s-l-o-w d-o-w-n! As a working mum, I sometimes forget to “listen to the rain slapping the ground” or “gaze at the sun...
by Tamara Donn | Jan 1, 2017 | Busy Mums, EFT, Motherhood, New Mums
Are you a new mum or dad? It can be exhilarating and terrifying at the same time, becoming a new mum or dad. You may read a ton of baby books but nothing actually prepares you for the real thing. Sometimes I think there is almost too much information out there on...
