by Tamara Donn | Apr 11, 2014 | EFT, Loving Yourself, Weight Loss
Yesterday I completed another 7 day juice detox with Jason Vale/ Juicemaster. I am embarrassed to admit that my motivation was to achieve a bikini body for my holiday next week. I noticed my self talk saying that I should do it because I love myself, not because I...
by Tamara Donn | Mar 31, 2014 | EFT, Family Constellations
When we have a sense of belonging then we are at peace. Belonging might be to our family, our work colleagues, a club, a religion etc. When you feel you truly belong to your family or other group, there is a feeling of rightness, ease and relaxation in your body....
by Tamara Donn | Mar 23, 2014 | EFT
In The Guardian yesterday, Desmond Tutu wrote about how he watched helplessly, as a young child, while his father repeatedly abused his mother and his challenges in forgiving him. He can vividly recall the smell of alcohol and see the fear in his mothers eyes. He...
by Tamara Donn | Mar 17, 2014 | EFT, Family Constellations, Motherhood, Pregnancy and Birth
Last week I had the privilege of training some wonderful and wise birth professionals in the art of EFT to enhance their support of women during their transition into motherhood be it with fertility, pregnancy, birth or early motherhood. One area where I feel there is...
by Tamara Donn | Feb 18, 2014 | EFT
The week I have been revamping our EFT manuals and have revisited Gary Craig’s analogy of an issue representing the surface of a table. All the events in which that issue was created or confirmed to be true are represented by the table legs – photo shared...
