fbpx

Dacorum Has Heart

Last week the mother of a friend of my daughter died tragically and unexpectedly.  It was a great shock that has rippling affects around the community. The day after this happened I bumped into another mum from the class in the High Street.  We talked, cried and...

Musings on eating habits and weight loss

Recently I realised that over the past few years my weight has been gradually creeping up but it wasn’t until my husband and daughter had a giggle about the rolls of fat on my stomach that I decided to take the matter in hand! As those of you who know me I am a...

Questions – to answer or not?

On Monday I was lucky enough to spend the day with nine wise women passionate about birth who were attending the Birth Art Cafe Training with me.  The Birth Art Cafe is a weekly gathering of pregnant women and new mums to explore the motherhood journey through...

Top 6 ways to get the most from EFT/ Tapping

EFT (Emotional Freedom Techniques) or Tapping is becoming more and more well-known having been popularised by Paul Mckenna.  EFT is such a versatile tool that, as Gary Craig, founder of EFT says, try it on anything.  So if you suffer from fear of spiders, addiction to...