by Tamara Donn | Dec 13, 2019 | Uncategorized
Here are four of my favourite books for 2019 I started the year as I meant to go on with The Life-Changing Magic of Tidying by Marie Kondo. I used it to inspire me to start clearing 15 years of clutter that has accumulated in our house since we moved here. She...
by Tamara Donn | Dec 11, 2019 | Case Studies, EFT
“At my dad’s birthday party I had two successful tapping moments – one with a swallowing problem and one for a sore throat. Swallowing Problem My dad mentioned to me that he had a swallowing problem. For the last three or so years, every time he ate,...
by Tamara Donn | Oct 30, 2019 | Motherhood
Here is my response to a question in a mums facebook group asking for advice on how to handle a teenager who doesn’t get things done: “I really feel for you. And although this may be unpopular, I would like to offer you another way of looking at this. In...
by Tamara Donn | Oct 23, 2019 | Busy Mums, Camino de Santiago, Case Studies
On the first day of walking the Camino de Santiago I sped ahead overtaking everyone I saw. I was in a hurry. I was rushing to get to my destination. Although I stopped to take photos, I hurried on afterward. I wasted no time. My walking poles, attached to my wrists,...
by Tamara Donn | Oct 6, 2019 | EFT, Loving Yourself
In childhood, we respond to upsetting events by creating limiting beliefs such as “I’m not good enough” or “I’m alone”. These beliefs can hold you back from feeling free to express yourself or to be yourself instead of trying to fit...