by Tamara Donn | Jun 4, 2014 | Case Studies, EFT, Motherhood, Pregnancy and Birth
With permission I share this case study: Caroline* was 24-36 weeks pregnant with twins when she contacted me to book 3 EFT skype sessions. This was her 3rd pregnancy having miscarried her second one. The themes that we explored were fear of hospitals, fear of the...
by Tamara Donn | May 27, 2014 | EFT
Last night I watched the classic fun musical Guys and Dolls. In the story Miss Adelaide develops a cold and according to the lyrics of the song she sings: “The average unmarried female, Basically insecure, Due to some long frustration may react With...
by Tamara Donn | May 21, 2014 | EFT, Motherhood, Pregnancy and Birth
Yesterday I was asked by the lovely Maggie Howell to give a talk at a about the benefits of using EFT for birth at a Natal Hypnotherapy Study Day. I was met by a lovely bunch of women passionate about making a difference about birth who were willing to try out some...
by Tamara Donn | May 10, 2014 | EFT
A few years ago, before children, when both of us were in full time employment, we spent our money on travelling. One of our favourite places we visited just before I became pregnant was The Maldives – white sand, hot sun, turquoise water and excellent...
by Tamara Donn | Apr 11, 2014 | EFT, Loving Yourself, Weight Loss
Yesterday I completed another 7 day juice detox with Jason Vale/ Juicemaster. I am embarrassed to admit that my motivation was to achieve a bikini body for my holiday next week. I noticed my self talk saying that I should do it because I love myself, not because I...
by Tamara Donn | Mar 31, 2014 | EFT, Family Constellations
When we have a sense of belonging then we are at peace. Belonging might be to our family, our work colleagues, a club, a religion etc. When you feel you truly belong to your family or other group, there is a feeling of rightness, ease and relaxation in your body....