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Exam Stress – it could be different!

Exam Stress – it could be different!

Sarah turned over the exam paper and stared at the sheet in front of her. The words seemed blurred and incomprehensible. She was exhausted from spending most of the night doing last minute cramming. Waking up late and lacking appetite, she skipped breakfast and now...
Headache, Paracetamol & Hammock!

Headache, Paracetamol & Hammock!

Even though I use EFT for so many different problems successfully, one area I have most difficulty in helping myself with is a headache … until now! Tapping on a headache for me has never worked as I have so much emotion attached to my headaches. I used to...
If you do that one more time you’ll regret it

If you do that one more time you’ll regret it

This is what I overheard a dad shout to his child while I was jogging – “If you do that one more time, you will regret it”. I wonder if he would say that to someone his own age? I wonder if he would regret saying that to his child? As a parent, we are the ones...