by Tamara Donn | Jan 9, 2017 | Busy Mums, From Chaos To Calm, Motherhood
Are you feeling frazzled? I started a Facebook group some time back – The Chillout Zone for Frazzled Mums which is totally free to join and is a wonderfully supportive community. The rules are very simple – support and kindess not judgement or advice....
by Tamara Donn | Jan 4, 2017 | Busy Mums, From Chaos To Calm
Yesterday I came across a poem that I have seen before but still stopped me in my tracks again, reminding of the importance to s-l-o-w d-o-w-n! As a working mum, I sometimes forget to “listen to the rain slapping the ground” or “gaze at the sun...
by Tamara Donn | Jan 1, 2017 | Busy Mums, EFT, Motherhood, New Mums
Are you a new mum or dad? It can be exhilarating and terrifying at the same time, becoming a new mum or dad. You may read a ton of baby books but nothing actually prepares you for the real thing. Sometimes I think there is almost too much information out there on...
by Tamara Donn | Jul 12, 2016 | Busy Mums, EFT, Motherhood
Summer holidays can be a time of additional stress for mums. Some of the issues arising may be: Getting frazzled and impatient Stress getting read and packing to go away Keeping kids occupied all day Trying to please everyone when they all have different needs...
by Tamara Donn | Sep 10, 2015 | Busy Mums, EFT, From Chaos To Calm, Motherhood
Regain your calm, enjoy your kids and get more done today Who would believe that it could take just five minutes to restore your sanity when you are juggling school runs, work, meal times, after school clubs, time for partner, family and you! Read on to find out how...
