by Tamara Donn | Jan 13, 2017 | Busy Mums, From Chaos To Calm, Motherhood
Chaos or calm? Most of us, if asked would definitely opt for destination calm, but sometimes our lives just feel chaotic. What are the currents pulling you into stormy seas? Maybe it’s your relationship with your children, your partner, other family members?...
by Tamara Donn | Jan 9, 2017 | Busy Mums, From Chaos To Calm, Motherhood
Are you feeling frazzled? I started a Facebook group some time back – The Chillout Zone for Frazzled Mums which is totally free to join and is a wonderfully supportive community. The rules are very simple – support and kindess not judgement or advice....
by Tamara Donn | Jan 4, 2017 | Busy Mums, From Chaos To Calm
Yesterday I came across a poem that I have seen before but still stopped me in my tracks again, reminding of the importance to s-l-o-w d-o-w-n! As a working mum, I sometimes forget to “listen to the rain slapping the ground” or “gaze at the sun...
by Tamara Donn | Jan 1, 2017 | Busy Mums, EFT, Motherhood, New Mums
Are you a new mum or dad? It can be exhilarating and terrifying at the same time, becoming a new mum or dad. You may read a ton of baby books but nothing actually prepares you for the real thing. Sometimes I think there is almost too much information out there on...
by Tamara Donn | Dec 20, 2016 | EFT, From Chaos To Calm
A few nights ago I was getting ready for bed when, literally out of the blue, I felt ill – sore throat, shivery and headache. Instead of doing my, what would be usual, personal rant, I lay down in bed and observed my body sensations with curiosity, tapping on my...
by Tamara Donn | Dec 5, 2016 | EFT, From Chaos To Calm
https://youtu.be/pZ3TZ0RFQv4 To download a free manual, go here. To find out about upcoming EFT workshops and training, go here. To book an EFT 1-2-1 session,...
