Articles
Case studies, tips & tricks, personal stories, inspiration & more
See My Articles Below
Kids Birthday Parties – Love or Loath?
Do you love or loath your kids birthday parties? According to Mother and Baby Magazine, "...around 30 per cent of those polled admitted the think children’s birthday parties have become ‘very competitive’ and six in seven parents think other mums and dads judge them....
Your child doesn’t want to do their swimming lesson. What do you do?
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day Follow my quick and easy step-by-step programme here https://www.frazzledtofabulous.com/
This Is Me – The Greatest Showman
Do you love or hate "This Is Me" from The Greatest Showman? If you haven't, here is the video: For me it was love at first site. I resonated with the lyrics and it connected with my desire to break free from the limiting beliefs that I have put on myself. Around the...
EFT for Morning Run Stress
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day Follow my quick and easy step-by-step programme here https://www.frazzledtofabulous.com/
EFT Helps Single Mum Rebuild Her Life
Recently I've been collecting stories from mothers for my book, "Frazzled to Fabulous in 5 Minutes a Day", about how they have incorporated EFT into their lives to support their parenting. Here is an inspiring anecdote from single mum, Charlotte Benz: "With my two...
EFT for Kids with Fussy Eaters
Check out this video on how to use EFT Tapping for children who are fussy eaters. If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to Fabulous in 5 Minutes a Day Follow my quick and easy step-by-step programme...

“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
