Articles
Case studies, tips & tricks, personal stories, inspiration & more
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Eft tapping with Mother on Child with Wasp Sting Trauma
If you are a mum who wants to have feel happier in herself, with her children check out my book Frazzled to...
Success with EFT in Schools
Why am I so passionate about getting EFT in schools? Through being a parent, talking to other parents and helping my clients, I have seen the struggles of young people, particularly when it comes to exam stress. I am so grateful we have a family of tappers for which...
EFT V Calpol
Have you seen The Doctor Who Gave Up Drugs with the inspiring Dr Dr Chris Van Tulleken ? Its a great programme shown on BBC recently. One of the topics on the first series was the use and misuse of Calpol. In this video I discuss the possibility of using EFT in some...
Camping, storms, scared kids & tapping!
I said I was only going camping if the weather was sunny! Peter wanted to go come rain or shine to test out our new trailer tent. I said I join him... We were joining 20 other families for the bank holiday weekend. And we experienced beautiful sunshine, thunder,...
Finding My Warrioress Energy
"I am scared of accessing my Warrioress energy" was what I shared, nervously, standing up in front of hundreds of other women at the One Woman Conference last year, run by the inspirational leader Joanna Martin. Fast forward a few months... ... I am reading a book...
Do you catastrophize?
Catastrophizing is to view or imagine a situation as considerably worse than it actually is. I don't catastrophize much these days but this morning I had a megga experience of it! I love running and I also love and fear taking part in Parkruns. These are 5k organised...

“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
