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Case studies, tips & tricks, personal stories, inspiration & more
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Releasing Pre-Op Anxiety Without Medication – And What The Science Says
A few weeks ago I got an urgent call from Jessica asking if she could come for an EFT session as soon as possible and if possible now. She had just come from the doctor who was going through the details of her upcoming investigative operation, all the possible side...
Is Humanity a Bunch of Caged Animals?
This is one of several thought provoking questions that Silvia Hartmann asked her audience at the opening presentation of the 2014 AMT Energy Conference in Eastbourne. On the SUE (Subjective Units of Experience) scale which ranges from -10 to +10, where: -10 is where...
Learning to Love your Belly
From a very young age we learn that our tummies should be flat, toned and lean, not fat, flabby, wobbly or lumpy. We see this on TV, adverts, celebrities and the people around us who are constantly trying to lose weight. This isn't the case in other cultures and other...
How to support clients without fixing them or taking on their problems?
How do you avoid getting sucked into your clients' stories? How do you support your clients but don't take on their problems? I love helping people but get caught up in trying to fix them. These are some of the kinds of questions that arise from trainee practitioners....
What do you do if your client bursts into tears at the end of an EFT session?
What do you do if you just have a few minutes left and your client has burst into tears about something that has come up? This is a situation that I try to avoid by managing my time and steering the session aware from entering any new territory within the last 20...
Should V Choose
I love my morning routine. It sets me up for the day. When I wake up, I pick an affirmation card which I keep by my bed. Then I either meditating for 20 minutes or do the 15 Minute Miracle. After that I make a morning juice - this is my favourite one!. Once my...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
