Articles
Case studies, tips & tricks, personal stories, inspiration & more
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Which EFT?
Classical EFT, Tapping, Faster EFT, Positive EFT, Energy EFT,... And the list goes on! So what are the differences??? Here is a list of some of them with a very brief description. TFT (Thought Field Therapy) When psychotherapist, Dr Roger Callahan, in the 1980s asked...
How a mother releases her anger towards her son
With huge gratitude to my client for permitting me to share a video of her EFT session in which she releases her anger towards her son, I am posting a 30 minute video summary of a 1 1/2 hour session we had together over skype....
My Morning Run Dilemma
In you live in my village, you will have definitely seen me at some point on my 5k jog round the block. I never look forward to jogging but ALWAYS feel better when I have finished - energised and ready for the day. Today I tried something different. I listened to my...
Should you drink water during an EFT session?
Absolutely yes is the the most obvious answer. EFT, like any mind-body treatment, can release toxins into the body and staying hydrated can reduce the likelihood of uncomfortable symptoms which may occasionally arise such as headaches, tiredness, aching or nausea...
EFT during Pregnancy for Hospital Anxiety & Bereavement
With permission I share this case study: Caroline* was 24-36 weeks pregnant with twins when she contacted me to book 3 EFT skype sessions. This was her 3rd pregnancy having miscarried her second one. The themes that we explored were fear of hospitals, fear of the...
Guys and Dolls and reasons for a Common Cold
Last night I watched the classic fun musical Guys and Dolls. In the story Miss Adelaide develops a cold and according to the lyrics of the song she sings: "The average unmarried female, Basically insecure, Due to some long frustration may react With psychosomatic...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
