Articles
Case studies, tips & tricks, personal stories, inspiration & more
See My Articles Below
EFT for Fear of Losing Control during Birth
Yesterday I was asked by the lovely Maggie Howell to give a talk at a about the benefits of using EFT for birth at a Natal Hypnotherapy Study Day. I was met by a lovely bunch of women passionate about making a difference about birth who were willing to try out some...
The art of manifesting dream holidays
A few years ago, before children, when both of us were in full time employment, we spent our money on travelling. One of our favourite places we visited just before I became pregnant was The Maldives - white sand, hot sun, turquoise water and excellent snorkelling and...
Weight Loss, Juicing & Loving Yourself with EFT
Yesterday I completed another 7 day juice detox with Jason Vale/ Juicemaster. I am embarrassed to admit that my motivation was to achieve a bikini body for my holiday next week. I noticed my self talk saying that I should do it because I love myself, not because I...
Belonging with Family Constellations and EFT
When we have a sense of belonging then we are at peace. Belonging might be to our family, our work colleagues, a club, a religion etc. When you feel you truly belong to your family or other group, there is a feeling of rightness, ease and relaxation in your body....
Desmond Tutu on Forgiveness and EFT
In The Guardian yesterday, Desmond Tutu wrote about how he watched helplessly, as a young child, while his father repeatedly abused his mother and his challenges in forgiving him. He can vividly recall the smell of alcohol and see the fear in his mothers eyes. He...
Surrender to Conception, Birth & Motherhood with EFT & Family Constellations
Last week I had the privilege of training some wonderful and wise birth professionals in the art of EFT to enhance their support of women during their transition into motherhood be it with fertility, pregnancy, birth or early motherhood. One area where I feel there is...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
