Are you unbearable to be around until you’ve had your morning coffee?
Do you promise yourself every day that today is the day you are going to quit sugar/ chocolate/ cakes etc only to find yourself finishing yet another packet?
Do you reward yourself at the end of the day with that sneaky glass of wine and much as you’ve tried you can’t give it up?
Watch this tapping video to start creating emotional freedom from your craving.
If you haven’t done EFT before, watch this intro video:
And if you get stuck, watch this one: