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2019 Highlights

2019 Highlights

Wow – what a year. On a personal level, its been quite a challenging one from a health perspective but I can only give gratitude to my body for letting me know how my limiting beliefs and negative emotions are affecting my physiology. However, the 2019...
Healing Limiting Beliefs with EFT

Healing Limiting Beliefs with EFT

In childhood, we respond to upsetting events by creating limiting beliefs such as “I’m not good enough” or “I’m alone”. These beliefs can hold you back from feeling free to express yourself or to be yourself instead of trying to fit...
Breaking Boundaries – What is your 4 Minute Mile?

Breaking Boundaries – What is your 4 Minute Mile?

  In 1954 Roger Bannister was the first man to break through the boundary of the 4 minute mile. Up till then it is said that experts believed that humans were not capable of this feat. Since Bannister broke the record, it has been broken and beaten several times....
The Well-Being Scale

The Well-Being Scale

The Brand New Well-Being Scale Peter Donn has added a very important new scale to our EFT trainings – the Well-Being Scale (WBS) which is an integration of a modified Abraham Hicks’ Emotional Guidance Scale and Silvia Hartmann’s fundamentally important -10 to +10 SUE...