Articles
Case studies, tips & tricks, personal stories, inspiration & more
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How I Lost Weight Without Trying
A few years ago, one of my goals was to lose a little bit of weight so that I could return to my pre-pregnancy weight. Although I had achieved that some years earlier through juicing, the weight had slowly crept back. I was clear that I didn't want to lose weight...
EFT for Stress Relief
Last week I was invited by Deborah J Kelly from https://intrepidwisdom.com/ You can listen to the podcast here: https://www.buzzsprout.com/1220600/4705064-s01e03-intrepid-wisdom-clearing-ancestral-energetics-eft-for-parents-and-kids-with-tamara-donn You can also find...
Walking the Labyrinth
Last week we had a first post lockdown holiday camping in Weymouth. On a walk across Portland we stumbled across this beautiful labyrinth. A labyrinth a metaphor for a sacred journey and walking it can allow wisdom and initiation to arise. There is one way in and one...
Finding Core Issues by Peter Donn
Extract from "Clinical EFT Handbook: A Definitive Resource for Practitioners, Scholars, Clinicians & Researchers: 1" by Dawson Church Abstract Many of the standard EFT protocols, such as the Movie Technique or Chasing the Pain, have a fairly straightforward...
Is EFT Tapping safe during the coronavirus outbreak?
Just recently we ran an EFT Tapping Training during the coronavirus in Singpaore, The day before the training was due to start, Singapore announced a Dorscon (Disease Outbreak Response System Condition) code orange alert level encouraging non-essential large scale...
2019 Highlights
Wow - what a year. On a personal level, its been quite a challenging one from a health perspective but I can only give gratitude to my body for letting me know how my limiting beliefs and negative emotions are affecting my physiology. However, the 2019 highlights made...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
