Articles
Case studies, tips & tricks, personal stories, inspiration & more
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I wish I’d had the courage to live a life true to myself – Regret #1 of the Dying
According to this Daily Mail article, The Top Five Regrets of the Dying, Bronnie Ware, palliative care nurse who looked after the dying, reported that there are common themes of the types of things people regret on their death bed. In this series of 5 blogs, I will...
Picture Tapping Technique (PTT)
This week I took part in a one day workshop on Picture Tapping (PTT) with Philip Davis and Christine Sutton. It combines EFT with drawing and is great for people who find it hard to express, people who are in their heads or are not in touch with their feelings,...
I’ve Dealt With All My Issues
This is something we sometimes hear this at our EFT workshops when we come to the exercise to work on an uncomfortable memory. People who have been in the personal development or therapeutic field have usually done a lot of work on themselves and don't feel the need...
Losing a baby
Shared with the courage, kindness and generosity of Leora Leboff, aromatherapist and reiki master: "Loneliness. It's been a recurrent theme since losing Baby Harry. From the moment I was told at my 20 week scan that my baby had a series of anomalies and that I may...
Success Beyond Belief and EFT with Brad Yates
Last weekend I was privileged to take part in Brad Yate's Success Beyond Belief workshop using EFT (Emotional Freedom Techniques)/ Tapping where it was lovely to catch up with so many of the EFT practitioners that Peter and I trained. What I appreciated most about...
If you truly loved yourself, what would you do? With EFT video
Since attending the inspiring I Can Do It conference with Hay House (see previous blog Loving Yourself at I Can Do It), I have been observing how much of my behaviour comes from a place of loving myself. Yesterday I was faced with two dilemmas. The first was that I...
“For me Tamara is the ‘real deal’.. She facilitates with love and compassion and creates a space of trust and acceptance. She is almost unobtrusive in her approach, gently guiding the process with intuition that is both stabilising and uplifting – a hard balance to get right, yet she did so quietly and with dignity..”
~ Linda ~
