by Tamara Donn | Oct 12, 2020 | EFT, Motherhood
What do you do to start your day right? Yesterday morning I woke up having had a lie in (till 7:30am!) feeling some warm and cosy. I brought to mind all the things I was grateful for… the successful training we had done this week, overcoming all the tech hurdles...
by Tamara Donn | Oct 5, 2020 | EFT, Motherhood, Sleep
Do you sleep well? Or do your thoughts or baby keep you up at night? The Problem Do you think about all the things on your to-do list?Do you worry about not being able to get back to sleep and being tired and grumpy in the morning?Do you worry about all the...
by Tamara Donn | Sep 29, 2020 | EFT, Weight Loss
Today is International Coffee day! Does coffee rule your life? Or are you in control of your coffee consumption? If you can’t live without it and want to have the choice about whether to drink it or not (instead of not being able to function without it) consider...
by Tamara Donn | Sep 28, 2020 | Busy Mums, EFT, Motherhood
I have been absolutely loving my allotment this summer. It was a haven and escape during lockdown and we spent more time there this year than ever before. And we have enjoyed our veggies like never before. However, I’ve been getting busier as life has been...
by Tamara Donn | Sep 15, 2020 | EFT
Some people give up when they don’t get immediate results. Don’t be one of those! There are so many quick tips that can really make a difference when tapping and here are 3 quick and easy ones to get going right now: BE SPECIFIC If you are...
