by Tamara Donn | Mar 22, 2021 | Busy Mums, EFT, From Chaos To Calm, Motherhood, Weight Loss
Are you unbearable to be around until you’ve had your morning coffee? Do you promise yourself every day that today is the day you are going to quit sugar/ chocolate/ cakes etc only to find yourself finishing yet another packet? Do you reward yourself at the end of the...
by Tamara Donn | Feb 2, 2021 | Busy Mums, EFT, From Chaos To Calm, Motherhood
Time is your enemy. You’re always catching your tail. You’re feeling overwhelmed, with too many things to do. And when you do have 10 minutes spare you are paralysed knowing which to prioritise. I get it! I know that feeling well too, having spent years...
by Tamara Donn | Jan 19, 2021 | Busy Mums, EFT, Motherhood
Amidst the fun and frustrations of present day family life in a COVID era with lockdown, homeschooling and home working, here are some suggestions about how as a mum you can manage your own wellbeing using EFT. Tip 1: Start your day right Just 5 minutes of EFT...
by Tamara Donn | Nov 30, 2020 | Busy Mums, EFT, Motherhood
..On my jog this morning I was listening to my audio book as usual (at the moment I am listening to Think Like a Monk) and I passed someone using a very loud hedge trimmer. As I was running passed him, all I could hear was the noise of the trimmer. I strained to hear...
by Tamara Donn | Sep 28, 2020 | Busy Mums, EFT, Motherhood
I have been absolutely loving my allotment this summer. It was a haven and escape during lockdown and we spent more time there this year than ever before. And we have enjoyed our veggies like never before. However, I’ve been getting busier as life has been...
by Tamara Donn | Oct 23, 2019 | Busy Mums, Camino de Santiago, Case Studies
On the first day of walking the Camino de Santiago I sped ahead overtaking everyone I saw. I was in a hurry. I was rushing to get to my destination. Although I stopped to take photos, I hurried on afterward. I wasted no time. My walking poles, attached to my wrists,...
